108 Sun Salutations + Summer Solstice Event

Join Tiffany Dinwiddie for 108 Sun Salutations. A ritual of movement for the changing of seasons. Why 108? Rooted in yogic tradition, 108 represents completion, renewal, and connection, and this moving meditation is often practiced during seasonal transitions as a way to reset body, mind, and intention. Together, we will move through 108 Sun Salutations using breath and repetition to build heat, focus, and presence. Sun Salutes will be offered in 9 sets of 12 with a moment to pause. Modifications will be offered and students are encouraged to move at their own pace and take breaks as needed. As students complete, they are invited into self-guided restorative and Yin postures to rest, recover, and integrate. What makes this practice so special is not the number, but the shared energy in the room, the collective rhythm of movement, effort, and release. Whether you complete all 108 or simply move with intention for part of the journey, you will be part of a grounding, energizing experience that marks the shift into summer with clarity and connection.

The practice will take about an hour then a Summer Solstice celebration will follow with refreshments and nourishing bites. Come for class, stay for the community!

Use your current credit package / unlimited membership or purchase a one-class credit.