Complimentary RITUAL Class Benefiting Kids’ Voice

Join Tiffany Dinwiddie on Wednesday, August 12th at 9:45 am for a complimentary RITUAL class as we come together to move with purpose and give back to Kids’ Voice.

Your admission is simple: bring one new, unwrapped toy or a gift card for children and young adults ages 0–25 to support Kids’ Voice and their upcoming annual holiday toy drive.

RITUAL is a full-spectrum, music-driven experience that weaves breath, intention, Yoga, sound, and functional training into one seamless flow.

• Guided by rhythm and sensation, each class begins with grounding breath-work and mindful Yoga movement to anchor you in presence.
• The Ritual then moves to build strength and vitality through functional training: think HIIT, Sculpt, & Pilates that move with the beat and the pulse of your own energy.

The journey closes with deep Yin, a moment to soften, integrate, and return to the heart in rest.

NOTE: Class is completed barefoot. There will be free flowing during the Yoga portion of class. Weights and/or blocks will be optional. Infrared heated. Please come hydrated.

**Space is limited to maintain the intimacy and support of every Ritual experience so please register in advance.