Back to the Mat w/ Purvi Lippincott
October 24 @ 1:00 pm - 2:30 pm
Back-to-the-Mat is a four-part series designed as a deeper dive into personal practice through the lens of Katonah Yoga. Like going back to school, each practice offers an opportunity to study, experiment, refine, and discover something new about the way you inhabit your body.
Together, we’ll explore the body as a house and yoga as a way of creating more functional structure, support, and possibility within that house. Through asana, breath, alignment, props, and Katonah Yoga techniques, we’ll look beyond simply moving through shapes and begin to investigate how and why we practice.
Each 90-minute session will offer a different entry point into personal practice, inviting curiosity, play, and a deeper understanding of the tools available to you on the mat.
Non-heated. All levels welcome.
Use your current credit package / unlimited membership or purchase a walk-in credit.